Mediterranean Herbed Salmon
- 4 4-6- ounce salmon fillets
- 1 tablespoon extra virgin olive oil
- 6 pitted Kalamata Olives or 1 – 5 ounce can of marinated artichoke hearts
- 1 teaspoon capers
- 4 teaspoons Herbs de Provence
- 2 tablespoons dijon mustard
- 1 lemon ½ cut into wedges and set aside
Preheat oven to 350ºF
Add olive oil to the bottom of a glass pan large enough the all the fillets to fit in
Place salmon in the pan, skin side down
Spread dijon mustard over the fillets
Sprinkle salmon with herbs
Add capers on top of each piece of salmon
Add olives on top of each piece of salmon
Squeeze juice of ½ lemon over all the salmon
Bake for 8-12 minutes until the salmon is cooked through
Serve with lemon wedges
Serving: 5OzCalories: 220.79kcalCarbohydrates: 1.35gProtein: 28.05gFat: 9.99gSaturated Fat: 1.66gCholesterol: 62.37mgSodium: 343.34mgPotassium: 515.14mgFiber: 0.64gSugar: 0.14gCalcium: 30.99mgMagnesium: 39.69mgPhosphorus: 356.97mg