What’s In Your Fridge?

I decided not to give a specific recipe for this video. The main point of this video is that I want you to learn to cook without a recipe. I create many of my favorite dishes “off the cuff” and then struggle to repeat the recipe a second time. That’s the fun of improvisational cooking.

Here are some basic tips that will get you started.  Let me know what you think!

-Stock your fridge and pantry with healthy ingredients

-Learn to chop

-Experiment with different combinations of vegetables, grains, nuts, beans, and lean meats.

-Mix and match your vinegar, citrus fruit juice, mustard, and extra virgin olive oil

-What are you going to create?

Find something in your fridge and pantry

Chop, mix, combine and eat