Recipe Videos

BREAKFAST

Maple Cinnamon Chia Pudding
26 April, 2023
Superfood Banana Bread
28 December, 2022
Red Apple Parfait With Cinnamon Granola
01 December, 2022
Air Fryer Cinnamon Maple Apples
21 January, 2022
Vegan Mini Blueberry Muffins
21 January, 2022
Pumpkin Pie Smoothie
14 January, 2022
Sweet Potato Bread With Chocolate Chips
23 January, 2021
No Sugar French Toast
06 August, 2020
Smoothie Recipe (Low Potassium)
16 June, 2020
Slower-Cooked Steel Cut Oats
01 April, 2020
Apple / Zucchini Muffins
14 November, 2019
Wheat Bran Muffins with Cranberries + Raspberries
18 October, 2018
How To Make Tofu
02 August, 2018
Gur’s Friday Breakfast (for Body Builders)
03 May, 2018
Quick + Healthy Waffles for Breakfast (or anytime!)
23 February, 2018
Smoothie Recipe (High Potassium)
15 February, 2018
Baked Apples with Sunflower Butter + Granola
07 February, 2018
Spooky Pancakes
12 October, 2017
Egg Cup with Red Pepper, Spinach & Artichoke Hearts
27 April, 2017
Black Bean Quesadilla
21 April, 2017

SMALL PLATES/SALADS

Creamy Gnocchi With Sundried Tomatoes And Spinach
20 April, 2023
Smashed Avocado + Chickpea Sandwich
30 March, 2023
Eggplant & Feta Phyllo
04 January, 2023
Goat Cheese Truffles
28 December, 2022
Chicken Salad With Cranberries
02 December, 2022
Vegan Greek Salad With Chickpeas
02 December, 2022
Tuna Spread With Cream Cheese And Chives
02 December, 2022
Oven Roasted Potatoes Gratin
02 December, 2022
White Bean and Arugula Salad With Lemon Dill Salmon
02 December, 2022
Fig Salad With Goat Cheese And Pecans
02 December, 2022
Sweet Potato Tart
16 November, 2022
Vegan Thanksgiving Stuffing
09 November, 2022
The Best (Dairy or Vegan) Light Macaroni And Cheese
18 March, 2022
Stuffed Butternut Squash
25 January, 2022
Mediterranean Chickpea Salad with Sumac
21 January, 2022
Air Fryer Brussels Sprouts
21 January, 2022
Sweet Potato Casserole
21 January, 2022
Fresh Salad With Quinoa, Peas, Radish, Mint, Mixed Greens and Feta
15 April, 2021
Spicy Air Fryer French Fries
21 July, 2020
Southwest Quinoa Salad
02 July, 2020
Spinach Bowl with Honey Mustard Tofu and Black Rice
28 May, 2020
Lemony Spinach
21 May, 2020
Cumin-Spiced Chicken + Peach + Avocado Salad
13 February, 2020
Broccoli Salad with Smoked Sea Salt
10 July, 2019
Roasted Brussels Sprouts Salad
09 May, 2019
Roasted Brussels Sprouts
25 April, 2019
Swiss Chard
11 April, 2019
Farrotto with Bok Choy, Shiitake Mushrooms and Eggplant
21 February, 2019
Fire Roasted Vegetables & Yogurt Dip with Korean Chile Flakes by Chef Greg McPhee
31 January, 2019
In the Kitchen At The Anchorage (Part 2)
13 December, 2018
In The Kitchen at The Anchorage
06 December, 2018
Homemade Pico de Gallo
11 October, 2018

SOUPS/STEWS

Chicken Fajita Soup
18 May, 2023
White Beans and Leek Soup
28 December, 2022
Instant Pot Chicken And Wild Rice Soup
28 December, 2022
Vegan Chickpea Curry
02 December, 2022
Vegan Creamy Broccoli Soup
02 December, 2022
Roasted Tomato Soup with Artichoke And Spinach Grilled Cheese
19 October, 2022
Instant Pot Healthy Chicken and 13 Bean Chili
19 November, 2020
From Scratch Instant Pot Chicken Soup with Whole Chicken
01 October, 2020
Hearty Instant Pot Chicken Soup
10 September, 2020
Instant Pot Black Bean Soup
03 September, 2020
Cioppino with Guest Chef Bob Barretto
14 December, 2018
Butternut Squash Soup with White Wine + Leeks (Appearance on ABC Columbia’s Tasty Tuesday)
01 December, 2017
Fennel Gazpacho
26 September, 2017
Summer Squash Soup with Leeks
27 April, 2017

Entrées

Creamy Gnocchi With Sundried Tomatoes And Spinach
20 April, 2023
Smashed Avocado + Chickpea Sandwich
30 March, 2023
Salmon Burger
01 February, 2023
Smoked Turkey Tenderloin
28 December, 2022
Chicken Salad With Cranberries
02 December, 2022
Stuffed Spaghetti Squash With Mushrooms And Spinach
02 December, 2022
Vegan Greek Salad With Chickpeas
02 December, 2022
Sheet Pan Chicken With Olive, Zucchini And Onions
02 December, 2022
White Bean and Arugula Salad With Lemon Dill Salmon
02 December, 2022
Vegan Chickpea Curry
02 December, 2022
Sweet Potato Tart
16 November, 2022
Alla Norma Pasta (Pasta With Eggplant)
02 November, 2022
Roasted Tomato Soup with Artichoke And Spinach Grilled Cheese
19 October, 2022
The Best (Dairy or Vegan) Light Macaroni And Cheese
18 March, 2022
Chicken Farro Bowl
03 February, 2022
Stuffed Butternut Squash
25 January, 2022
My Favorite 10 Spices
21 January, 2022
Low Sodium Pizza Sauce With Red Peppers
21 January, 2022
White Fish en Papillote With Spiralized Carrots and Zucchini
29 April, 2021
Lemon Chickpea Pasta with Arugula and Parmesan
22 April, 2021
Potato, Asparagus & Pea Frittata
08 April, 2021
Top 5 Tips For the Healthiest BBQ
25 June, 2020
Spicy Chickpea Stuffed Peppers
20 February, 2020
Vegan Bolognese
06 February, 2020
What’s In Your Fridge?
20 June, 2019
Mediterranean Herbed Salmon
23 May, 2019
Italian Instant Pot Chicken
07 March, 2019
The Best Low-Sodium Taco Seasoning
15 November, 2018
Soba Noodles with Tofu + Summer Vegetables
02 August, 2018
Tangy Chicken Burger
07 June, 2018
Sheet Pan Chicken with Coriander, Orange + Fennel
17 May, 2018
5-Ingredient Arugula Pesto
09 March, 2018

DESSERTS

Maple Cinnamon Chia Pudding
26 April, 2023
Blueberry Crumble Bars
16 March, 2023
Flourless Dark Chocolate Cake
08 February, 2023
Superfood Banana Bread
28 December, 2022
Vanilla Poached Pears With Dark Chocolate
28 December, 2022
Healthier Bundt Cake
13 December, 2022
Apple Crumble
01 December, 2022
Double Chocolate Raspberry Muffins
13 October, 2022
Citrus Olive Oil Upside Down Cake
25 January, 2022
Flourless Chocolate Espresso Cake
25 January, 2022
Air Fryer Cinnamon Maple Apples
21 January, 2022
Sweet Potato Casserole
21 January, 2022
Sweet Potato Bread With Chocolate Chips
23 January, 2021
Healthy Peach Dessert
13 August, 2020
Spinach Bowl with Honey Mustard Tofu and Black Rice
28 May, 2020
My Favorite Chocolate Chip Cookie Recipe
30 April, 2020
Healthy(Ish) Rice Pudding
30 January, 2020
Quick Cinnamon Apples
06 June, 2019
Dark Chocolate Bark with Pumpkin Seeds + Almonds
04 October, 2018
Chocolate & Candy Shop | Morsels of Wisdom
28 September, 2018
The Cooking Doc Takes On Chocolate
20 September, 2018
No Bake Brownie
12 April, 2018
Baked Apples with Sunflower Butter + Granola
07 February, 2018
Pumpkin Bread with Dark Chocolate Chunks
05 October, 2017
Almond Butter Cups
21 August, 2017
Chocolate Chip Cookies
27 April, 2017
Poached Pears with Granola
27 April, 2017
Chocolate Muffins with Zucchini
27 April, 2017

SNACKS

Maple Cinnamon Chia Pudding
26 April, 2023
Blueberry Crumble Bars
16 March, 2023
Tuna Spread With Cream Cheese And Chives
02 December, 2022
Red Apple Parfait With Cinnamon Granola
01 December, 2022
Vegan Mini Blueberry Muffins
21 January, 2022
Air Fryer Brussels Sprouts
21 January, 2022
Healthy Foods To Fill You Up
21 January, 2022
Spicy Air Fryer French Fries
21 July, 2020
The Best Diabetes-Friendly Summer Snacks
04 June, 2020
Ultimate 7 – Layer Dip | Vegan & Vegetarian
08 November, 2018
Homemade Pico de Gallo
11 October, 2018
Quick + Healthy Waffles for Breakfast (or anytime!)
23 February, 2018
Baked Apples with Sunflower Butter + Granola
07 February, 2018
Hallow “Bean” Dip with Spooky Chips
27 October, 2017
Healthy(ish) Buffalo Chicken Dip
21 August, 2017
Poached Pears with Granola
27 April, 2017
Chocolate Muffins with Zucchini
27 April, 2017

BEVERAGES

Alcohol Free Mulled Wine
08 December, 2022
Chai Latte With Almond Milk
02 December, 2022
Starbucks Apple Crisp Macchiato Taste Test
21 January, 2022
Healthy Winter Drinks To Keep Your Warm
21 January, 2022
Pumpkin Pie Smoothie
14 January, 2022
Smoothie Recipe (Low Potassium)
16 June, 2020
Top 5 Healthiest Drinks For Your Kidneys
11 June, 2020
Smoothie Recipe (High Potassium)
15 February, 2018
Fizzy Drink with Orange
28 August, 2017
Tea with Orange & Mint
12 May, 2017