Lemony Spinach

21 May Lemony Spinach

With just four ingredients, you can create this outstanding vegetable side dish. I love to serve this on the side of grilled salmon or chicken breast. It also makes a nice addition to an omelet, a tofu wrap, or a stir fry.

If you have stage 4 or 5 kidney disease or need a low potassium diet, DO NOT COOK this recipe because it is a high potassium dish.

Lemony Spinach

The Cooking Doc®

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Course Salad

Servings 3

Calories 111 kcal

Ingredients

  

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• 2 tablespoons extra virgin olive oil
• ½ red onion – diced
• 1 bunch of spinach 12 ounces – chopped into large pieces
• ½ lemon – juiced

Instructions

 

• Add olive oil and onion to a cool pan and turn the heat up to medium-high. Cook until the onions are translucent, stirring occasionally.
• Add spinach and stir frequently, cooking 3-5 minutes until the spinach brightens in color.
• Top with lemon juice and serve immediately.

Notes

If you have stage 4 or 5 kidney disease or need a low potassium diet, DO NOT COOK this recipe because it is a high potassium dish.

Nutrition

Serving: 1gCalories: 111kcalCarbohydrates: 6gProtein: 3gFat: 9gSaturated Fat: 1gSodium: 90mgPotassium: 655mgSugar: 1gCalcium: 115mgMagnesium: 91mgPhosphorus: 59mg

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