11 Oct Homemade Pico de Gallo
DOWNLOAD THE RECIPE CARD HERE!
In this episode, The Cooking Doc whips up a quick, delicious, full of fresh flavor Pico de Gallo! This recipe beats any store bought salsa. Enjoy.
#ChangeYourBuds
I consider this my “ketchup” because it’s delish on just about everything.(Seriously, try it!)
INGREDIENTS:
1 cup diced onions
1 cup diced tomatoes
1/2 Chopped cilantro
2-3 seeded and diced jalapenos
Juice of 1 lime
DIRECTIONS:
1. Add all ingredients together, mix well and enjoy!
Nutrition Profile:
Serving Size: 1/4 cup
Calories (kcal) 10.40
Protein (g) 0.42
Carbohydrates (g) 2.31
Total Dietary Fiber (g) 0.57
Total Sugars (g) 0.99
Added Sugar (g) 0
Fat (g) 0.00
Saturated Fat (g) 0.00
Cholesterol (mg) 0
Calcium (mg) 4.55
Magnesium (mg) 2.23
Phosphorus (mg) 5.75 Low Phosphorus
Potassium (mg) 68.47 Low Potassium
Sodium (mg) 2.09
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