21 Aug Healthy(ish) Buffalo Chicken Dip
Ingredients:
8 ounces softened lower fat cream cheese (or Neufchatel)
8 ounces soft tofu
2 tablespoon white vinegar
1 tablespoon paprika
2 tablespoons of your favorite low sodium hot sauce (100 mg or less per serving)
3/4 teaspoon of nutritional yeast
2 cups shredded chicken breast
Fresh veggies (such as lightly steamed broccoli and cauliflower, carrots, celery, cucumber)
Directions:
1. Preheat oven to 350º
2. Mix all ingredients (except chicken and fresh vegetables) in a food processor and process 2-3 minutes until smooth
3. Combine sauce and shredded chicken breast in a oven proof dish
4. Heat 20-25 minutes until bubbly
5. Serve with veges and whole wheat pita bread
No Comments