Quick Cinnamon Apples

06 Jun Quick Cinnamon Apples

An easy, delicious, 3-ingredient recipe for when you need something a little sweet and you need it now!

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Quick Cinnamon Apples

The Cooking Doc®

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Course Dessert

Servings 4

Calories 117.46 kcal

Ingredients

  

1x2x3x

• 4 apples – peeled and cubed
• Ground cinnamon
• 1 tablespoon vegan or regular butter

Instructions

 

• Heat a large, deep sauté pan over medium heat
• Melt butter in the pan
• Add apples and cinnamon and stir to coat
• Add ¼ cup of water
• Cover and simmer for 5-15 minutes until apples are cooked to your desired consistency.

Notes

OTHER YUMMY IDEAS FOR CINNAMON APPLES:
Use apples for oatmeal or pancakes, or top with Greek yogurt (they are also fantastic with a little vanilla ice cream).

For a lower carbohydrate and more diabetic friendly version, eat only 1/2 of an apple

Nutrition

Serving: 1AppleCalories: 117.46kcalCarbohydrates: 25.24gProtein: 0.48gFat: 2.81gSaturated Fat: 2.3gSodium: 19.33mgPotassium: 195.3mgFiber: 4.44gSugar: 18.91gCalcium: 12.22mgMagnesium: 9.18mgPhosphorus: 20.1mg

Tried this recipe?Let us know how it was!