The Cooking Doc | Healthy(ish) Buffalo Chicken Dip
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Healthy(ish) Buffalo Chicken Dip

Healthy(ish) Buffalo Chicken Dip

Ingredients:

8 ounces softened lower fat cream cheese (or Neufchatel)
8 ounces soft tofu
2 tablespoon white vinegar
1 tablespoon paprika
2 tablespoons of your favorite low sodium hot sauce (100 mg or less per serving)
3/4 teaspoon of nutritional yeast
2 cups shredded chicken breast
Fresh veggies (such as lightly steamed broccoli and cauliflower, carrots, celery, cucumber)

 

Directions:

1.  Preheat oven to 350º
2.  Mix all ingredients (except chicken and fresh vegetables) in a food processor and process 2-3 minutes until smooth
3.  Combine sauce and shredded chicken breast in a oven proof dish
4.  Heat 20-25 minutes until bubbly
5.  Serve with veges and whole wheat pita bread

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